Tag Archives: chickpeas

Greek Cauliflower Rice & Chickpeas

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We have hit the point of the winter when veggies are no longer exciting.

During the summer and fall, we have a CSA share that loads us up with fresh vegetables weekly and inspires me to cook them creatively. Once the CSA ends? It becomes a regular rotation of bagged salad, roasted broccoli, and roasted green beans.

I recently discovered the kids like cauliflower rice, so I’ve been playing with different ways to dress it up. This Greek-style version was a huge hit. So huge that we ended up fighting over the leftovers!

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Chickpea Tikka Masala

Posted in main dishes, vegan, vegetarian by

Another meatless Lenten Friday here, and I’m really excited to share this super easy, super flavorful vegan meal with you all!

Chickpea Tikka Masala

This slow cooker meal is pretty much a dump-and-go.

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Buffalo Hummus

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I was lamenting to myself the other day that I had so many recipes bookmarked for football season that didn’t get made – and then I realized it’s March. March Madness is right around the corner! I’m very ready to binge-watch basketball and get annoyed when my bracket implodes.

For fun, I put together a bracket group for Kate’s Recipe Box readers. Click here to join and fill out your bracket once teams are announced. It’s free and I’ll be sending the group winner some goodies!

And if you need some game-watching munchies, this is a great option. I always associate buffalo flavor with junk food so, to me, this tastes “bad” without any of the deep-fried guilt.

HummusBuffalo

Buffalo Hummus
(from Fettle Vegan)
Makes about 2 cups

1 15oz. can chickpeas, drained and rinsed
1/2 tsp. cumin
3/4 tsp. smoked paprika
1/4 tsp. cayenne pepper
3/4 tsp. salt
3 cloves garlic
2 Tbsp. tahini
2 Tbsp. Frank’s buffalo sauce
1 Tbsp. lemon juice
1/2 cup roasted red peppers
2 Tbsp.olive oil

In a food processor, combine everything except olive oil and pulse until well combined. Add olive oil and process until well combined and at desired consistency.

Chickpea Puttanesca

Posted in main dishes, vegetarian by

I think eggplant parmesan is the default vegetarian option for most American-style Italian meals. More often than not, that’s what you’ll find alongside trays of baked ziti and chicken parmesan at parties. So, when I start seeking out new meatless meals for the Lenten dinner series, I tend to avoid Italian-inspired searches. It’s not that I don’t love eggplant parmesan, I do, it’s just that it sort of feels overdone.

I was searching for something else entirely when I came across this recipe – and it made me realize how wrong I was to discount Italian options for this series. This was so, so good. Comfort food at it’s finest! And easy enough that I didn’t feel overwhelmed making it after a busy week.

ChickpeaPuttenesca

Chickpea Puttanesca
(slightly adapted from Mountain Momma Cooks)
Serves 4

1/2 cup polenta
2 cups water
1/2 tsp. kosher salt
1/2 cup parmesan cheese
1 Tbsp. butter
2-3 Tbsp. half & half
3 Tbsp. olive oil
1/2 cup onion, finely chopped
1/4 cup pitted kalamata olives, quartered
2 Tbsp. drained capers
2-3 cloves garlic, minced
1 14 oz. can stewed tomatoes
1 14 oz. can petite diced tomatoes
1 tsp. Italian seasoning
1/2 tsp. dried crushed basil
1/8 tsp. dried crushed red pepper flakes
Salt, to taste
1 14 oz. can garbanzo beans
Fresh basil, for serving

In a saucepan, bring the water to a boil and stir in polenta and salt. Return a boil then turn to low and let simmer for about 30 minutes. If it gets to thick, stir in an additional 1-2 Tbsp. water. Remove from heat and stir in cheese, butter and half & half.  Keep warm until serving time.

In a large skillet, heat the olive oil until shimmering. Add in onions and cook about five minutes, until soft. Add the olives and capers and cook for 2 more minutes. Stir in garlic and cook until fragrant, about 1 minute. Add in stewed tomatoes, diced tomatoes, Italian seasoning, basil, red pepper flakes and salt and stir to combine thoroughly. Let simmer until slightly reduced, about 20 minutes. Stir in garbanzo beans and let heat through.

Serve sauce over polenta, topped with fresh basil.