Pizza Beans

It’s the first Lenten Friday of 2018 and I’m marking it with – you guessed it! – a pizza dish.

For years, our Lenten Friday staples were spaghetti with tomato sauce and pizza. This blog series was born out of my desire to experiment with other options. Now in it’s fifth year, I’ve added so many more meatless meals to my repertoire – but pizza-inspired dishes still hold a place in my heart.

These beans are our pizza representation for the year. They’re not overly reminiscent of pizza, but the tomato sauce and cheese made it totally plausible to the kids – they happily ate it up! I loved that it was loaded with veggies, too.

Pizza Beans

Pizza Beans
(from Smitten Kitchen Every Day)
Serves 6-8

2 Tbsp. olive oil
1 large onion, chopped
2 celery stalks, diced
2 carrots, diced
Salt and pepper, to taste
2 garlic cloves, minced
1/4 cup red wine
4 oz.  curly kale leaves, torn into bite sized pieces
2 1/4 cups crushed tomatoes
1 lb. giant white beans
3/4 cup vegetable broth
1/2 lb. mozzarella, grated
1/3 cup  grated Parmesan

 

Soak the beans overnight. Drain, then transfer to an oven-safe dutch oven. Cover with water. Bring to a boil and then turn heat to low. Simmer for 1 1/2 – 2 hours, until beans are soft. Drain and transfer the beans to a bowl. Set aside.

Over medium-high heat, add the oil to the same dutch oven. Add the onion, celery, and carrots and season with salt and pepper. Cook until lightly browned, about 10 minutes. Add garlic and cook until fragrant. Add the wine and scrape up any browned bits in the pan, then continue to cook until the wine disappears. Add the kale and cook for 1-2 minutes, until wilted in. Add the tomatoes and bring to a simmer. Stir in the beans and vegetable broth. Simmer for 10 minutes and adjust seasonings as needed.

Sprinkle mozzarella and Parmesan over the top and bake for 10-15 minutes.

Pizza Beans

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Kids in the Kitchen: Easy Guacamole

For Christmas, my cousin gave Jake his own set of cooking tools – a mixing bowl, measuring cups and spoons, a whisk, an apron… the works. He’s absolutely enthralled with it. We rearranged a cabinet so all of his stuff could be kept where he could reach it and – you guessed it – he’s been begging to help with dinner nearly every night since.

I love cooking with the kids. I really do. But on a Thursday evening when I’m just trying to get something on the table before everyone start melting down, the last thing I want to do is slow down enough for toddler hands – so I’ve been working on giving him his own, supplemental project to help with.

JakeGuac

Like guacamole as I work on the burritos.

This, by far, isn’t the fanciest guac recipe out there, but it’s perfect for a kid to help with (or do mostly themselves – Jake did!)

Kids can:

  • Scoop out and mash the avocado
  • Stir everything together
  • Older kids can measure the lime juice and salt, younger kids can add in pre-measured ingredients

Adults will need to:

  • Cut the avocado and remove the pit
  • Chop the tomato
  • Measure ingredients, if working with a younger child

 
Guacamole

Easy Guacamole
 (from Jake’s Amazing Chef set!)
Makes about 1 1/2 cups

2-3 ripe avocados
1 Tbsp. lime juice
1/2 tomato, chopped
1/2 tsp. salt
Tortilla chips, for serving

Cut the avocados in half and remove the pits. Scoop the flesh into a bowl and mash.

Stir in the lime juice, tomato, and salt.

Serve with chips.

www.KateRecipeBox.com

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Florida Strawberry Pecan Pizza #foodbloggers4fl

floridafb

Today, food bloggers are coming together to highlight groups that are helping with Irma relief. And we’re sharing some Florida food – because food is our love language.

I decided to go with something comforting and featuring a Florida staple – strawberries. There are more than 10,000 acres of strawberries growing in Florida! They’re the #2 grower in the country. What a better way to honor Florida than with Strawberries?

This pizza is like a taste of summer. With all fresh ingredients, this is an awesome showcase of Florida’s strawberries.

But, of course, Florida isn’t the only place that felt the effects of Irma. The list of charities below highlights groups helping out with Irma relief in Florida and throughout the Caribbean. If you’re planning to donate, these are all great options.

Volunteer Florida
Miami Diaper Bank
Harry Chapin Food Bank of Southwest Florida
South Florida Wildlife Center
Heart of Florida United Way
All Faiths Food Bank
Second Harvest Food Bank of Central Florida
Caribbean Disaster Emergency Management Agency
Fondos Unidos
Community Foundation of the Virgin Islands
St. John Community Foundation
Anguilla Beaches

StrawberryPizza

Florida Strawberry Pecan Pizza
(adapted from Fresh from Florida)
Makes 1 12″ pizza

1 cup fresh Florida strawberries, sliced
1/2 lb. pizza dough
2 Tbsp. balsamic glaze
3/4 cup shredded mozzarella
2 Tbsp. chopped pecans
Fresh basil, julienned

Preheat the oven to 425 degrees.

Roll out the dough into a 12″ circle. Spread the glaze evenly over the dough. Sprinkle the cheese over the glaze. Spread the sliced strawberries evenly over the top of the pizza. Sprinkle the pecans over.

Bake for 20-25 minutes, until the crust is golden. Sprinkle with julienned basil and serve.


Quinoa Pizza Burgers with Garlic Bread Buns

I’m sure none of my long-time blog readers are surprised to see that pizza has made it’s way into the Lenten dinner series. I’m a pizza fan. It was bound to happen.

The beauty of these is – like pizza – you can top them however you want. If it wasn’t Lent, I would have added some pepperoni on top. Ham and pineapple would also be good. These are a great idea if you’re looking for a meal that will please both vegetarians and non-vegetarians alike!

QuinaPizzaBurgers

Quinoa Pizza Burgers with Garlic Bread Buns
(adapted from Chocolate Covered Katie)
Serves 6

1/4 cup uncooked quinoa
2/3 cup water
1/2 tsp. salt
1/2 cup tomato paste
2 tsp. oregano
3/4 tsp. onion powder
1/2 tsp. garlic powder
1 tsp. basil
1 cup cooked or canned pinto beans, drained and mashed
6 burger buns
6 slices of mozzarella cheese
6 Tbsp. pizza sauce
2 Tbsp. butter, melted
1 tsp. garlic powder

In a small saucepan, combine quinoa, water, and salt. Bring to a boil and then turn heat to low and cook for 14 minutes. Remove from heat and fluff with a fork.
Combine cooked quinoa, tomato paste, spices, and mashed beans. When well  combined, divide into six equal parts and form into patties.
Spray a skillet with non-stick spray and cook patties over medium heat until both sides are browned and patties are heated through. Top with 1 Tbsp. pizza sauce each and a slice of mozzarella cheese. Cover and let cheese melt.
Meanwhile, spread melted butter over the cut side of the buns and sprinkle evenly with garlic powder. Broil until toasted.
Serve burgers on toasted buns immediately.

Cauliflower Nachos

A lot of my Lenten Friday dinners are recreated junk food or takeout fakeout. There’s a reason for that. By the time Friday rolls around, that’s really all I want. And I’m assuming I’m not alone in that since pizza is such a popular Lenten dinner.

So, here’s another option if you’re thinking of ordering pizza tonight.

No, you won’t be fooled into thinking the cauliflower is tortilla chips – but this is delicious in it’s own right. And you’ll feel more virtuous downing a whole plate!

CauliflowerNachos

Cauliflower Nachos
(from Delish)
Serves 2

1 large head cauliflower, chopped
3 Tbsp. olive oil
1 tsp. salt
1/2 tsp. cumin
1/2 tsp. paprika
1/4 tsp. chili powder
1/4 tsp. garlic powder
1 cup shredded Colby-Jack cheese
Your favorite nacho toppings – we used salsa, black beans, black olives, pickled jalapenos, and sour cream

Preheat oven to 425°F.

In a large bowl, toss cauliflower with olive oil. Sprinkle spices evenly over the cauliflower and toss to coat. Spread out on a baking sheet and roast for 35-40 minutes, until golden and crispy.

Top with cheese and any other toppings you want warm and bake for 5 minutes more, until the cheese is melted.

Add remaining toppings and serve.

Slow Cooker Vegetable Lasagna Soup

The weather is giving me whiplash. We keep going from unseasonably warm to snowstorm and back. Yesterday, we were at the park in light sweatshirts. Today, it’s snowing.

Luckily, that means it’s soup weather – and I just happen to have a great meatless soup to share as part of the Lenten dinner series!

This soup is pretty much veggie lasagna in a bowl. I’ve tried a bunch of lasagna-type soups and they never quite hit the spot because they lack the cheesy goodness that is lasagna. This version features an ingenious dollop of cheese on top. I love it!

VeggieLasagnaSoup

Slow Cooker Vegetable Lasagna Soup
(from Foodie Crush)
Serves 10

1 yellow onion, diced
2 zucchinis, sliced
4 cloves garlic, minced
1 15 oz. can tomato sauce
1 28 oz. can crushed tomatoes
6 cups vegetable broth
2 bay leaves
2 tsp. dried oregano
1 Tbsp. dried basil
1/8  tsp. red pepper flakes
2 tsp. kosher salt
2 tsp. freshly ground black pepper
12 oz. lasagna noodles

 

For the ricotta cheese topping

1 8 oz. container ricotta cheese
1/2 cup mozzarella cheese, shredded
1/4 cup parsley, chopped
1/4  cup basil leaves, chopped
Generous pinch of salt

Add the onion, zucchini, garlic, tomato sauce, crushed tomatoes, vegetable broth, bay leaves, oregano, basil, red pepper flakes, kosher salt and black pepper to the slow cooker. Cook on low for 6-7 hours.

While the soup cooks, mix all ingredients for the cheese topping together in a small bowl. Refrigerate until ready to serve.

When the soup is done, prepare the lasagna noodles according to the package directions, chop them up, and add to the soup.

Serve the soup topped with a dollop of cheese topping.

12 More Meatless Meal Ideas for Lent

Today is Ash Wednesday – the start of Lent – which means I’m kicking off my annual Meatless Meals for Lenten Fridays series. As usual, you’ll find a great meatless meal here every Friday until Easter!

To kick things off, I’m sharing a dozen ideas below. You can also check out my previous roundups – 16 Meatless Dinner Ideas for Lent, 16 More Meatless Dinner Ideas for Lent and 9 More Meatless Meal Ideas for Lent.

2017MeatlesMeals

Mashed Potato Waffles

Honey Lime Sweet Potato & Black Bean Tacos

Guinness Pizza Dough

Jerk Sweet Potato Black Bean Burgers

Buffalo Chickpea Burgers

Kung Pao Chickpeas

5 Minute Pad Thai Fakeout

Chili Cornbread Waffles

Chickpea Puttanesca

Hatch Chili Mac ‘n Cheese

Caramelized Onion Tart

General Tso’s Cauliflower

Instant Pot Garlic Rosemary Potatoes

I jumped on the Instant Pot bandwagon when they were on sale on Prime Day, but honestly, aside from cooking chicken to shred, I haven’t used to much. What seemed so versatile and useful on my computer screen now seems overwhelming on my kitchen counter. I guess that means I’m getting old? This recipe seemed simple enough so it became my first real Instant Pot test – and I fell in love.

What I loved here was that it was simple and hands-off. When I roast potatoes, I feel like I’m checking them a million times, they have to be flipped, etc. – with this I just threw potatoes in the IP and went on to do the rest of dinner. They cooked and you could switch up the seasonings to make it fit whatever meal you’re making.

I’m really excited about playing with the Instant Pot more and seeing what else I can do – is anyone interested in seeing more IP recipes here?

GarlicRosemaryPotatoes

Instant Pot Garlic Rosemary Potatoes
(slightly adapted from Pressure Cooking Today)
Serves 4 as a side

1 lb. potatoes
1 cup water
1 Tbsp. olive oil
2 cloves garlic, minced
2 sprigs rosemary
Salt and pepper, to taste

Wash and slice the potatoes and add them to the steamer basket of the Instant Pot. Pour 1 cup of water into the pot. Lock the lid in place, set to high pressure with a 4 minute cook time.

While the potatoes cook, whisk together the oil, garlic and rosemary in a microwave-safe bowl. Microwave in 30 second increments until the garlic is fragrant.

When the Instant Pot beeps, turn it off and do a quick pressure release. Transfer the potatoes to a bowl and pour the oil over. Toss gently. Season with salt and pepper and serve.

Jerk Sweet Potato Black Bean Burgers #CookoutWeek

Another great company I was introduced to via #CookoutWeek was Swine Dining. They specialize in small batch, made-by-hand spice mixes – and they’re awesome. They sent us three spice mixes to try and we loved them all.

Their signature blend is “Wimpy’s BBQ Rub” – called Wimpy’s because there’s no heat. We used it last night to make up a batch of our favorite pulled pork. We didn’t miss the heat – and it made it much more toddler-friendly. It was an awesome dinner for the whole family. Wimpy’s is currently available via their Etsy shop. They have plans to launch the other two spice mixes we tried – Jamaican Me Hungry (which I used in these burgers) and Dilly Dust – via Kitckstarter.

As soon I as I saw they sent us a jerk seasoning, I knew I wanted to make some sort of sweet potato burgers. The patties were too soft to place directly on the grill so I opted to bake them and they came out fabulous. If you wanted to get the grilled flavor, you could make them ahead of time and reheat on the grill.

JerkSweetPotatoBurgers

Jerk Sweet Potato Black Bean Burgers
(a Kate’s Recipe Box original}
Serves 8

2 large sweet potatoes
1 can black beans, drained and rinsed
1 cup cooked quinoa
1/2 cup plain breadcrumbs
1 egg
3 Tbsp. Swine Dining’s Jamaican Me Hungry jerk seasoning
Fresh sliced pineapple
Lettuce
Burger buns

Preheat your oven to 400 degrees. Wash the sweet potatoes and poke all over with a fork. Place on a baking sheet and roast for 45 minutes – 1 hour, until very tender. Let cool until cool enough to handle. Scoop out the flesh and mash with a fork.

Reduce the oven to 350 degrees.

Mash half of the black beans and mix into the sweet potatoes. Mix in the remaining black beans, quinoa, breadcrumbs, egg and jerk seasoning until thoroughly combined. Divide into 8 patties and place on a parchment-lined baking sheet.

Bake for 45 minutes, flipping halfway.

Serve on a bun, topped with pineapple and lettuce.

SwineDining

 

Tuscan Spread

Jake loves dip. Or, as he says it “deeeep!” Anything that can be dipped is a hit – and that extends to spreads, too. It’s common now to get halfway through a meal and then have him start asking for dip. I’ve been keeping things like hummus in the house so we have some healthy options to dip – but sometimes you just need something fun.

This was fun.

It pairs well with crackers and we loved it with cucumbers, too. And it really couldn’t be easier. This is an awesome option for summer potlucks!

TuscanSpread

Tuscan Spread
(slightly adapted from The Girl Who Ate Everything)
Serves 10-12 as an appetizer

2 packages cream cheese, softened
2 cloves garlic, chopped
1 tsp. salt
1 can artichoke hearts, drained and chopped
1/3 cup chopped black olives
8 green onions, chopped
3 oz. roasted red peppers

Add everything to a food processor and pulse until combined.  Refrigerate until ready to serve.